musings on the fly 

Cry Baby, Cry

I woke up this morning and cried. To be honest, I really don’t know why. It was a deep, hearty and physical cry. My entire body felt the earthquake of it and my emotions blew over me like a hurricane. My body and soul must have needed to purge itself of toxins.   Thoughts flood me with my past when cries like this come out of nowhere. I do my best not to get caught in the rushing waters of the rewind.   A few remnants of my past sometimes wash…

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life musings on the fly 

Meditative Bliss – La Spiaggia

  I found myself wide awake at 3:30am this morning; my mind was spinning.   After fifteen frustrating minutes of attempting to fall back to sleep, I turned my light on and stared at my ceiling; that’s when every horrible thought started to flood my mind. I ran the gamut from money to being alone to my health. I started crying – it was all too much. I started to feel like such a failure.   And then I stopped.   I sat up in my bed, grabbed my phone,…

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