Meditative Bliss – La Spiaggia

  I found myself wide awake at 3:30am this morning; my mind was spinning.   After fifteen frustrating minutes of attempting to fall back to sleep, I turned my light on and stared at my ceiling; that’s when every horrible thought started to flood my mind. I ran the gamut from money to being alone to my health. I started crying – it was all too much. I started to feel like such a failure.   And then I stopped.   I sat up in my bed, grabbed my phone,…

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